Free 3-Part Brain Training by Jim Kwik:

How To Learn Faster & Remember Names

DEFEAT DISTRACTIONS WITH THESE 7 TIPS

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DEFEAT DISTRACTIONS WITH THESE 7 TIPS

Ours is an age of distraction. In this increasingly connected world, choices are endless and each moment has a multitude of things that demand our attention. While it’s great to have more choices, it also messes up a crucial thing – our ability to ...

YOU TOO CAN BECOME A LEADER. HERE’S HOW!

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YOU TOO CAN BECOME A LEADER. HERE’S HOW!

If not now, when? If not you, who?

This old adage is the birth point of a leader. Leadership is not just about helming big ticket companies or rallying political change, it is about taking charge of any situation however small or big. But how do ...

The Power of Thoughts: How They Can Change Your Brain & Brain Cells

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The Power of Thoughts: How They Can Change Your Brain & Brain Cells

Your body is changing while you are reading this; that is a fact. It is responding to the thoughts you are reading.
Thinking about anything, no matter how small or insignificant it is, makes your brain release neurotransmitters which are the ...

How to Change Your Behavior? The Science behind Neuroplasticity

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How to Change Your Behavior? The Science behind Neuroplasticity

Your life is what determines how your brain looks like; that is a fact. When you do something for a while or gain a new habit, it represents itself in the brain. This quality is called Neuroplasticity and from what we said we can conclude that it ...

Thanksgiving: Gratitude’s Effect on the Brain

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Thanksgiving: Gratitude’s Effect on the Brain

On the fourth Thursday of November in the United States, the second Monday of October in Canada, and around the same time of the year in other countries, people celebrate Thanksgiving. Regardless of the religious and cultural meanings of ...

The Effects of Music on Your Brain

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The Effects of Music on Your Brain

Music is the medicine of mind and soul and neuroscience proved it.
Studies show that music can reduce anxiety and depression, lower blood pressure and even help ease pain in some cases.
Bob Marley once said, “One good thing about music, when it ...

How Does Regular Exercise Improve Memory & Other Brain Functions?

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How Does Regular Exercise Improve Memory & Other Brain Functions?

Exercising on a daily basis helps prevent heart disease, strokes, diabetes mellitus and even cancer, it also promotes weight loss, regulates blood pressure, improves mental health and helps clear age-related brain fog, it strengthens your memory and ...

Why Kindness is Important for Your Brain?

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Why Kindness is Important for Your Brain?

The World Kindness Day is celebrated every 13 November, it was first introduced in 1998 by the World Kindness Movement. Kindness is an essential part of our humanity that has the power to bridge the divides of race, religion, borders, and gender.
...

7 Facts You Don’t Know about Your Brain

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7 Facts You Don’t Know about Your Brain

With the new learning techniques, neuroscientists are finding new incredible facts about our brains. All these facts can be used somehow to develop our brain functions and boost our capabilities; some of them are kind of strange but still very ...

5 Foods to Enhance Your Brain, Memory, and Focus

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5 Foods to Enhance Your Brain, Memory, and Focus

There are many reasons behind weak memory and lack of concentration such as lack of sleep and physical activity, environmental conditions, and of course diets.
If you want to boost your brain functions, there are certain things you should do; ...