Free 3-Part Brain Training by Jim Kwik:

How To Learn Faster & Remember Names

7 Ways Journaling can Benefit Your Brain

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7 Ways Journaling can Benefit Your Brain

In the present day and age, journaling is considered a quaint hobby at best, a waste of time at worst. We live in an era dominated by audio-visual and writing is an increasingly specialized endeavor, reserved for and delegated to professionals.
And ...

This Mother’s Day, Let’s Celebrate the Wonders of the Mommy Brain.

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This Mother’s Day, Let’s Celebrate the Wonders of the Mommy Brain.

Irrational, impulsive, emotional, forgetful. These are all epithets we associate we pregnant and new mothers in our day to day life. The reason for this, we are told, is the Mommy Brain. Regardless of the respect we profess to mothers, there is this ...

How to Effectively Plan a Digital Detox.

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How to Effectively Plan a Digital Detox.

Our lives are guided to a great extent by digital technology these days. We are surrounded by screens, notifications pop up at all times, and we learn about the important things in our friends’ or relatives’ lives through social media.

There’s no ...

Technology is Changing Your Brain, and that is Bad News.

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Technology is Changing Your Brain, and that is Bad News.

Our world is run by technology, specifically the digital technology now. Most of us live on the Grid. You are able to read what I’m writing here precisely because you are part of this grid life, which is defined by the digital and technological ...

Want to Supercharge Your Brain? Take A Deep Breath.

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Want to Supercharge Your Brain? Take A Deep Breath.

Stressed? Angry? Panicked? Can’t sleep? Take a deep breath – goes the automatic advice in all these situations. Humans have been using controlled breathing as a go-to solution for a number of problems since so long that it’s almost a cliché now. But ...

Five Ways Reading Works Wonders for Your Brain

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Five Ways Reading Works Wonders for Your Brain

Reading is good for us, we know. But do we actually know why?

Most of us have received our formal education by way of reading, and it is one of the most essential activities we perform every day to navigate our life. But reading is not just a ...

Protect Your Brain from Memory Loss in Old Age.

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Protect Your Brain from Memory Loss in Old Age.

Our body decays with age, and so does our brain. Under modern medicine’s watch, human life expectancy has increased manifold. But quality of life at an older age continues to be lower, and one of the biggest reasons of that are memory-related ...

Why You Should Keep a Dream Journal!

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Why You Should Keep a Dream Journal!

The melody for the Beatles classic ‘Yesterday’ came to Paul McCartney in a dream. Einstein was known to have had several headways in his experiments through dreams he had and recorded.

The above examples point to one thing – dreams can have ...

How to Make Yourself Do Things You Don’t Want to Do.

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How to Make Yourself Do Things You Don’t Want to Do.

All of us have to do things we do not want to do – that’s one of the primary features of adult life. But ever so often the “unattractiveness” of the task makes us delay or even forego doing it, and that’s where the trouble begins.

Wanting to ...

6 Ways to Overcome Chronic Everyday Stress!

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6 Ways to Overcome Chronic Everyday Stress!

Stress is a modern epidemic, there’s no doubt about that. There is an ardent need to fix the problem of stress, and yet it is an inseparable part of our life. In fact, majority of research in the area shows that the invisible stress of everyday life ...