Successful Habits Fast Thinkers Share
The ability to think faster would be quite helpful, don’t you think? It will save you time, help you take decisions quickly instead of overthinking, will impress those around you and make you more confident when socializing, will unleash your creativity and allow you to use more of your potential.
But how do we get there when our days are filled with the same old routines we’ve always been doing and we are either busy or trying to relax in our free time?
Here’s what fast thinkers do that helps them increase brain speed:
1. They feed their brains right.
Food is an essential part of a healthy and fast-thinking brain. A balanced diet can change the structure of your brain as multiple researchers have found.
That means removing refined sugars from your menu as they damage the brain, and instead filling your plate with veggies to boost the vital functions of that organ.
2. Read. Read. Read.
The benefits of reading include learning things, challenging your brain with new information, exposing yourself to different genres, improving memory function, and more.
It’s like a real workout for the brain and the more you do it the smarter you can get.
3. They use a standing desk.
Doing work-related activities or creative ones such as reading or writing can engage your brain differently if you’re standing during that time. Try a standing desk and see for yourself how it can help you think smarter and make you more productive.
4. Fast thinkers know how to empty their mind when resting.
You can’t improve your memory or increase your thinking speed if you don’t know how to take frequent breaks. Doing something completely different after a long period of focused work and emptying your mind is crucial to learning it faster and recharging your brain.
Successful people know how to relax their minds throughout the day. Taking deep breaths, stretching, meditating, taking walks, decluttering at home, spending time with loved ones, and listening to soothing music are all activities that can help you calm your mind and thus organize the thoughts in it.
5. They play an instrument.
Fast thinkers know that building certain skills is beneficial to their brain more than any other habit they try to develop. One such example is playing an instrument.
It’s a challenging and completely new activity but also one that leads to a better brain development, especially if this is started at an early age.
The brain structure of musicians is different and that’s no coincidence. But even those who start now and do that for a year or so can see the advantages such as an increased grey matter volume in their brain, and better literacy skills and spatial reasoning, as studies have found.
6. Try speed-reading.
When you speed read, you have laser focus and can thus pay more attention to the information and retain it. It’s an exercise for the brain as it improves logic and you get better at organizing information and connecting it to previously stored pieces of information.
Do that more often and you’ll notice your reading speed is increasing which also leads to thinking faster.
7. Fast thinkers are always in learning mode.
Being a lifelong learner is a key trait of successful people. Those who have enhanced their brain power are always curious, looking to develop a new skill, experience more things so they can learn from them, are always researching a new topic, working on themselves and building new habits, or else.
But those who stop learning right after their education is completed never use more of their brain’s potential. Because learning should be something you do for the rest of your life and something you enjoy. Once that happens, you’ll be in a state of content progress.
This is what individuals thinking faster than the average people do every day. Copy their habits and you will see the same benefits.
