Free 3-Part Brain Training by Jim Kwik:

How To Learn Faster & Remember Names

Want to Know a Great Brain Hack? Just Smile!

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Want to Know a Great Brain Hack? Just Smile!

Smiles are wonderful things. They make us and others around us feel good, ease and light up everything. But what if you don’t feel like smiling? What if its a bad situation and you are down and angry?

Well, your brain would still prefer you ...

Dance Your Way to a Healthier Brain

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Dance Your Way to a Healthier Brain

It may seem a no-brainer that dance can be good for your brain. After all, it is a form of physical exercise, and all physical exercises help your brain stay healthy. So why are we talking about dance today? What’s special about it?

Turns out, a ...

Does Using the ‘Opposite Hand’ Really Make You Smarter?

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Does Using the ‘Opposite Hand’ Really Make You Smarter?

Most of us have a ‘dominant hand’ which we tend to use more. Some are right-handed that way, some are left-handed, and a rare few can use both at ease. This should not have been any concern of us, except that it has been a long-standing belief in ...

Read Before Bed to Boost Your Brain Health

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Read Before Bed to Boost Your Brain Health

Dozing off in bed with a beloved book in hand has been a bedtime ritual for centuries. Aside from dedicated bookworms, though, most adults these days scarcely pick up a book, let alone read them at bedtime. Newer technology has replaced them, and ...

Work with Your Hands More, It’s Good for the Brain

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Work with Your Hands More, It’s Good for the Brain

Do you often find yourself cleaning your room or doing simple chores when under stress? We all do.

It seems like an oxymoron that doing repetitive tasks helps us relax, but we have all experienced this. That’s because working with our hands have ...

How to Stop People-Pleasing and Start Living on Your Own Terms

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How to Stop People-Pleasing and Start Living on Your Own Terms

People-pleasing may sound like an innocuous habit. After all, what’s wrong with wanting to please others and avoiding confrontations, right?

Well, it is not humanly possible to please everybody we meet, neither is it possible to avoid ...

Are You A People-Pleaser? It Can Harm Your Brain.

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Are You A People-Pleaser? It Can Harm Your Brain.

Are you always nice, no matter the provocation? Do you bend over backwards to accommodate everybody’s inputs? Do you have an almost pathologic fear of conflict?

If the answer to all this is ‘yes’, you might be a people-pleaser. While this ...

How Encouragement Enhances Our Productivity

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How Encouragement Enhances Our Productivity

Criticisms and conflicts are an inevitable part of our lives. No matter what we do, there will be some people who won’t like something about it, or us. Conversely, there will also be people who would give us courage and appreciation in the face of a ...

How to Use the Mind Palace Method for Flawless Memory

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How to Use the Mind Palace Method for Flawless Memory

Remember BBC’s Sherlock? Among the various mind methods the eccentric genius employs on the show, Mind Palace is one of the most famous.

However, you do not need to be an eccentric genius to employ the ‘Mind Palace’ technique. While the method is ...

5 Tricks to Retain Everything You Read

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5 Tricks to Retain Everything You Read

Reading is an incredible habit to form and to cultivate. Not only it keeps your brain healthy but it is one habit that successful people from all walks of life have in common. Reading exercises our brain and broadens our knowledge – but only if we ...