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Free 3-Part Brain Training by Jim Kwik:

How To Learn Faster & Remember Names

The Key to Effective Goal-Setting: Ask The Right Questions

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The Key to Effective Goal-Setting: Ask The Right Questions

Goal-setting has become one of the biggest buzzwords in workplaces the world over. Every management trainer will extol the virtues of goal-setting and every corporate house worth its salt will ask you to set down goals and the timeline to achieve ...

The Power of Micro Commitments

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The Power of Micro Commitments

How many times have you told yourself that you need to stop eating so much sugar? How many times you have started sketching out ideas for your novel, only to abandon them a few months/weeks/days in?

Change is hard, even if it is for the better. ...

How To Increase Your Willpower

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How To Increase Your Willpower

Willpower is the most essential quality to move forward in life. You need it for everything from breaking a bad habit of learning a new skill and achieving your goals. Yet it seems to elude us when we need it the most.

Many of us believe we don’t ...

This is Why Willpower is Crucial for Learning

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This is Why Willpower is Crucial for Learning

Different people may be successful for different reasons, but there is one personal trait that runs through all of them: willpower. The best laid plans may fall flat if we don’t have the willpower to strive through difficulties and distractions. It ...

5 tips you can follow to make better decisions

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5 tips you can follow to make better decisions

In our passage through life, we have to make countless decisions every day, and all those decisions shape our lives, changing it this way or that based on the consequences of them. Decision making is the process through which we maintain control ...

Swimming is the perfect summer activity for your brain

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Swimming is the perfect summer activity for your brain

Is your summer synonymous with hitting the pool? Your brain approves.

It’s a no-brainer that swimming is great for your physical health, as any vigorous physical activity is. But it also has a tremendous impact on your brain, affecting key areas ...

Love Chocolates? So Does Your Brain.

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Love Chocolates? So Does Your Brain.

Who doesn’t love chocolate? From the ancient Aztecs to the modern global citizen, it has appealed to the palette and imagination of millions of people through centuries. And yet, it also has the reputation of being ‘sinful’. Not just because of the ...

Embrace Yoga Today for a Healthy Brain

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Embrace Yoga Today for a Healthy Brain

Visit any gym in the US today and you’ll find at least one class dedicated to Yoga poses. In the past few decades, Yoga has captured the imagination of a wide range of fitness enthusiasts the world over.

But it is much more than just a few ...

Failures are Great for Your Brain, if You Learn from Them.

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Failures are Great for Your Brain, if You Learn from Them.

Nobody likes to fail. Failures set us back, foil our plans, and affect our self-esteem. We try to avoid failures at all cost, and the fear of failure affects our day-to-day decisions to an enormous degree.

But failure can also be hugely ...

What is Mental Fatigue and How to Overcome It

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What is Mental Fatigue and How to Overcome It

Do you often feel like the day have too few hours for all that you have to do? Do you constantly feel exhausted even when you have been sitting all day? Are you getting irritated and angry at the slightest provocation?

These are all signs of ...