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Free 3-Part Brain Training by Jim Kwik:

How To Learn Faster & Remember Names

Five Ways Crossword Puzzles Boost Your Brain

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Five Ways Crossword Puzzles Boost Your Brain

Are you in love with the little
black-and-white chequered box that comes with the newspaper every day? Are
crossword puzzles your preferred brain-tickle while you get ready to face
another morning?

Well, Crossword Puzzles Day is coming
up on ...

Want to Speed up Your Brain? Learn a New Language!

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Want to Speed up Your Brain? Learn a New Language!

There are lots of exercises and hacks with which you can improve your cognitive abilities. But what if it came withthe perks of helping your career and making your travels more enjoyable?

Learning a new language is just suchan exercise. In our ...

5 TYPES OF FOOD THAT CAN HARM YOUR BRAIN

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5 TYPES OF FOOD THAT CAN HARM YOUR BRAIN

Food nourishes us, but it can harm us too, sometimes invisibly.

You consume too much spice and you’re stomach’s upset – that’s easy to see. But we don’t immediately relate our daily food consumption with the way our brain functions.

Your brain ...

LEARNING DURING SLEEP MIGHT BE POSSIBLE AFTER ALL!

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LEARNING DURING SLEEP MIGHT BE POSSIBLE AFTER ALL!

Can you learn while you sleep?
Scientists would have totally scoffed at the question even a decade ago, but now they’re not so sure. Although Hypnopaedia or learning new material while sleeping have been thoroughly and repeatedly debunked, recent ...

DEFEAT DISTRACTIONS WITH THESE 7 TIPS

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DEFEAT DISTRACTIONS WITH THESE 7 TIPS

Ours is an age of distraction. In this increasingly connected world, choices are endless and each moment has a multitude of things that demand our attention. While it’s great to have more choices, it also messes up a crucial thing – our ability to ...

YOU TOO CAN BECOME A LEADER. HERE’S HOW!

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YOU TOO CAN BECOME A LEADER. HERE’S HOW!

If not now, when? If not you, who?

This old adage is the birth point of a leader. Leadership is not just about helming big ticket companies or rallying political change, it is about taking charge of any situation however small or big. But how do ...

The Power of Thoughts: How They Can Change Your Brain & Brain Cells

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The Power of Thoughts: How They Can Change Your Brain & Brain Cells

Your body is changing while you are reading this; that is a fact. It is responding to the thoughts you are reading.
Thinking about anything, no matter how small or insignificant it is, makes your brain release neurotransmitters which are the ...

How to Change Your Behavior? The Science behind Neuroplasticity

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How to Change Your Behavior? The Science behind Neuroplasticity

Your life is what determines how your brain looks like; that is a fact. When you do something for a while or gain a new habit, it represents itself in the brain. This quality is called Neuroplasticity and from what we said we can conclude that it ...

Thanksgiving: Gratitude’s Effect on the Brain

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Thanksgiving: Gratitude’s Effect on the Brain

On the fourth Thursday of November in the United States, the second Monday of October in Canada, and around the same time of the year in other countries, people celebrate Thanksgiving. Regardless of the religious and cultural meanings of ...

The Effects of Music on Your Brain

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The Effects of Music on Your Brain

Music is the medicine of mind and soul and neuroscience proved it.
Studies show that music can reduce anxiety and depression, lower blood pressure and even help ease pain in some cases.
Bob Marley once said, “One good thing about music, when it ...